Already committed to a routine, but get odd aches and pains when you exercise? Do you feel like you’ve hit a plateau? A single session is a great opportunity to get insight on your body, how it moves, and ways to take your movements to the next level
Do you prefer more guidance and coaching? If you have a past injury, current health condition, or simply prefer an exercise routine without thinking, our package options could be right for you
Have you been injured in a motor vehicle accident? Get better faster with help from our top-notch kinesiologists! Learn how you can use guided exercise to reduce the symptoms you have, prevent further injury, and build strength and endurance, so you can get back to your life!
*cancellation policy: less than 24 hours notice 50% of appointment cost will be charged; same day cancellation 100% of the treatment cost will be charged.*